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A few spoons a day keeps the bloating away

12th Dec 2017

A few spoons a day keeps the bloating away

any digestive problems are caused by a lack of appropriate stomach acid or digestive enzymes. Apple cider vinegar may just be the solution!Apple cider vinegar has been highly regarded throughout … read more
The benefits of plant protein

12th Dec 2017

The benefits of plant protein

Let’s look into why plant-based nutrition is just as good as whey. Here is a list of six benefits of choosing plant-based protein.1. The elephant in the roomThe strongest animals in the world run p … read more
The calming herb

12th Dec 2017

The calming herb

Ashwagandha has become one of the most popular herbs, with thousands of years of use and a wide range of health benefits. Also known as 'Indian ginseng' or 'Winter cherry,' Ashwagandha has been u … read more
DIY men's shaving cream

8th Sep 2017

DIY men's shaving cream

Ingredients:½ cup coconut oil ½ cup shea butter¼ cup olive oil Dolphin Clinic Eucalyptus Essential OilDirections:- Melt coconut oil and shea butter in a double boiler - Once completely melted, transfe … read more
Tricks of the trade - beauty and life hacks

25th Aug 2017

Tricks of the trade - beauty and life hacks

Here are some little health and beauty hacks for overall wellness!Hair growthApply peppermint oil to your finger tips then massage onto your scalp. The cooling, tingly sensation of the peppermint incr … read more

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