Dosage:
Take 1 Vitamin B2 100mg tablet daily with food or as recommended by your healthcare professional.
Description:
Exercise stresses the metabolic energy pathways in the body that depend on riboflavine. People undertaking strenuous exercise and the elderly may have an additional requirement for riboflavine in their diets.
Benefits:
Facilitates energy production
Plays an important role in protein and energyActs as a coenzyme in the body's energy producing reactions