Dosage:
                                    2 sprays directly onto the tongue or into a glass of water (sipped at intervals during the day). Rescue Remedy can be taken as often as required and as frequently as every 10 minutes. 
                                
                                
                                    Description:
                                    Bach Flower Rescue Sleep helps relieve sleeplessness associated with an over-active mind and worrying thoughts. Assists with relief from anxiety, nervous tension, stress, agitation or despair providing a sense of calm. 
                                
                                    
                                Benefits:
Helps ease a restless mindHelps with trauma and shockHelps in with anger, tension, terror and panic.