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Blackmores
Muscle Magenium

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Supports muscle health and repair from exercise and exertion
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Reviews

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Francis

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Helps With Soreness And Cramp

Tue Oct 13, 2015 Would recommend - yes

I bought this along with the Blackmores Exercise Multi as i was really sore after training for a half marathon and at night i'd get cramps. This stuff really seems to work on both. Tastes only ok, but importantly it works. Recommended.

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Description

Dosage:
Adults- add 5 g (1½ metric teaspoon) to cold beverages. Stir and serve. Take once daily with a meal or as professionally prescribed. Children under 12 years- only as professionally prescribed

Description:
Blackmores Muscle Magnesium powder is formulated using a high potency, easily absorbed form of magnesium, magnesium citrate and doesn’t include any additional ingredients which may keep you up at night. 

Muscle Magnesium powder help support muscles post-exercise and help to ease muscle tension and strain. Magnesium is critical for over 300 chemical processes in the body and magnesium can also support stress and sleep. 

Blackmores Muscle Magnesium is  in the day or night to support muscle health. 

Benefits:
Highly bioavailable form of magnesiumSupport to relieve muscle cramps and spasmsSupport muscle health and muscle repairSupports relaxation and sleep

Ingredients

Each per 5g dose contains, 

Magnesium Citrate 2g
 - Magnesium 310mg
Taurine 500mg
Glutamine 500mg
Levocarnitine tartrate (levocarnitine 100g) 147mg
Calcium hydrogen phosphate anhydrous 223.4mg
 - Calcium 65g
Ascorbic acid (vitamin C) 100mg
Thiamine nitrate 25mg
 - Vitamin B1, thiamine 20.3mg
Riboflavin (vitamin B2) 5mg
Nicotinanide 25mg
Calcium pantothenate 50mg
 - Vitamin B5, partothenic acid 45.8mg
Pyridoxine hydrochloride 50mg
 - Vitamin B6, pyridoxine 41.1mg
Cyanocobalamin (vitamin B12) 20µg
Folic acid 150µg.

Cautions

Contraindicated in individuals with severe kidney disease 

If symptoms persist see your healthcare professional 

Vitamins and minerals can only be of assistance if dietary intake is inadequate
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