Dosage:
Adults: 2g (2/3 teaspoon) daily. Children under 12 years: 1g (1/3 teaspoon) daily - Add to water or juice, or sprinkled over food
Description:
Lifestream Natural B Complex is a unique wholefood product sourced from organically cultivated high-quality quinoa sprouts. This special patented formula provides the full spectrum of bioavailable B vitamin complexes to ensure optimum use and absorbency in the body.
Having an adequate daily intake of B vitamins is needed to ensure the healthy growth, development and function of the body. It is necessary for energy production, the reduction of tiredness and fatigue and normal fat, carbohydrate and protein metabolism. It also contributes to the normal growth and development of children.
Poor diets, high stress, alcohol intake and various medications can interfere with B vitamin absorption or deplete the bodies’ stores. Lifestream Natural B Complex is suitable for the whole family. It has a tasty nutty flavour and each 2g serving provides over 100% of the RDI for Vitamins B2, B3, B5, B6, B12 and biotin.
Benefits:
Supports metabolism and energy productionAides nervous system, mental alertness and immune systemHelps assist the hormonal system, structure of skin and hair and formation of blood