Dosage:
Add to smoothie.or sprinkle some on your cereal
Description:
Lotus Ground Linseed, Sunflower Seed and Almond (LSA) meal is a sweet nutty tasting meal that can be sprinkled on fruit, veges, ice creams, deserts and cereals. LSA can also be added to muffins, breads and cakes.
LSA is often used in liver cleansing diets and is high in Omega 3, 6 and 9 Fatty Acids and is also high in fibre and is Gluten Free...one of the original Super Foods.
Benefits:
Excellent source of fibre and essential omega 3 fatty acids